Legal coaches and former practicing attorneys, Nora Bergman and Chelsy Castro, talk about their soon-to-be-released book – 50 Lessons for Happy Lawyers: Research-based Strategies to Increase your Personal and Professional Happiness. 

Topics discussed include:

• What inspired Nora and Chelsy to write 50 Lessons for Happy Lawyers
• Happiness
  • What it is
  • Its benefits
  • How to cultivate it
• Lawyer burnout
  • Warning signs 
  • Consequences
  • How to prevent it, or deal with it if you have it
• Resilience
  • What it is
  • Why it matters
  • Strategies to develop it
• The “one thing that can change everything”

To learn more about Nora, Chelsy, and their new book visit 50lessonsforhappylawyers.com 

This episode contains 1 hour and 10 minutes of Professionalism Content